The Gift of Mindful Eating


Join us for an Experiential Workshop

Practice Awareness of Physical Cues which Guide your


The Gift of Mindful Eating

Learn the Principals of Eating Mindfully
Experience the Enjoyment of a Savory Meal
Decisions to Begin and End Eating

Saturday,  March 19, 2016
11:00 am to 1:00 pm

Seasons 52 Fresh Grill

1770 East Higgins Road
Schaumburg, IL 60173

Cost $35-Includes meal


Dr. Ann T. Barnes, R.D., Psy.D

Register by March 16, 2016

For more information, please contact Cori Mazukelli at 1 -847-981-9200 ext

Sponsored By:
AMITA Health Behavioral Health CMYK


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