May 31, 2013
Be Comfortable InYour Genes! By Dr. Jennie StreemOzan, Psy.D. Sadly, 80% of American women are dissatisfied with their appearance (Smolak, 1996), and 81% of 10 year-old girls are afraid of becoming fat (Mellin, et al., 1991). Boys and men are not exempt from this issue; they too can develop a distorted self-image and become obsessed […]
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November 3, 2011
Surviving the HOLIDAYS…body, mind, and spirit During the winter, and especially around the holidays, many people find themselves more sad, lonely, depressed or anxious than at any other time of year. For some the holidays may fuel pressure to be happy, please others and make everything “perfect”. While basting the turkey some may feel resentful, […]
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